Anger   Leave a comment

Anger (150):

The emotion at this level is hate. Anger expresses itself as resentment, frustration, even revenge. Common manifestations of anger in our society today can be seen in people’s irritable behavior, toxic conversations on the internet, arguments between family members, and at the worst end of the spectrum, murder and war. Don’t sacrifice your peace trying to point out someone’s true colors as lack of all colorful characters always reveals itself in the end.

Because anger is a highly charged feeling, someone who channels this energy constructively will move up to the next level and create positive change — such as via activism (of animal rights, human rights, environmental causes, etc.). Such uses of anger have resulted in the liberation and great movements in society. On the other hand, people who use anger destructively such as to shame, hate, and harm others, creates more destruction. The process one undergoes is aggression. The life view here is antagonistic, where one is hostile, unfriendly, and acts in opposition against others. Danger is one letter away from Anger. Jealous is just the outcome of our anger, when realizing our incapability to attain what others have.  Anger is a feeling (perception) that makes your mouth work faster than your animal thinking mind.  When you feel bad, just remember that Coca-Cola only sold 25 bottles the first year, never give up. Hurting someone can be easy as throwing a stone into a sea but do you have any idea how deep that stone can go. Defensive against criticism is a waste of your energy, let them have their own reality, love yourself, but ask for forgiveness honestly and politely if you have caused them any wrong unintentionally.  Life is not only being rich, being popular, being highly educated, highly technical or being near perfect, it is also about being real, being humble, generous, faithful, gentle, honest and being kind. Sometimes tears are a language of unspoken happiness, and a smile is a language of a silent pain. You cannot see your reflection in boiling water, similarly you cannot see the truth in a state of anger; when the water is calm clarity comes. Like the way the heated electricity burns wire, similarly, our heated nervous system heats the nerves neurons. The best fighter is never angry, but remains cool and just observe everything that is happening to find a cause of suffering. Anger is only pacified by learning the other side of story with empathy.

Posted January 14, 2020 by arjunlimbu in Uncategorized

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