Education vs Constitution   Leave a comment


2600 years ago, the greatest man on Earth, the enlightened one, the Buddha, was asked a very normal but important question during his parinirbanna time that after him. Here, for the highest level of education he had been teaching for 45 years on Earth as a path guider to the human, gods. The question was, ‘who will be lead education?’.

As important as question itself, the answer the buddha gave is unique, trustworthy, reliable one, where no one can apply any dictator, authoritative, abusive intent from any general human. The buddha replied, ‘the education buddha taught will be your guider’. If you are deep thinker, imagine what the greatest lessons he taught human being.

2600 years ago, the pali word, ‘sasana’ which buddha taught by translation exactly as ‘education’. Today, after 2600 years of buddha’s enlightenment, the sasana word meaning has changed to ‘rule over’. Today, all countries use constitution as ‘rule over by’. But 2600 years ago, it was the education that was supposed to rule over and the rule over also by the Buddha’s teachings where the path is still very clear and distinct.

Therefore, i personally do not like the word constitution, i prefer sasana or education. Because education has to rule the life, not by constitution. Constitution should be the education that highlights, empowers general public about what is the right and what is the wrong?

Dictator politicians breed when they themselves do not know what is the true guidance for the correct form of ruling. In the midst of human diversity, true politicians should have a Right solutions. If they do not know what is right, better leave the office voluntarily now.

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Posted July 10, 2019 by arjunlimbu in Uncategorized

Buddhasthan   Leave a comment


There are places (meaning – sthan) in the Asian countries, where once it had one single human civilization, however, later it broke into different names. Those names with Afganistan, Pakistan, Hindustan, Tazikistan, khazikistan, and in between all these places, Nepal is such a country where Buddhas born, so this serene place, peaceful people, loving people, kind people lives with the study, practice and faith of buddha’s education.

It is therefore, Nepal is the Buddhasthan- as said by Sahara Rana.

Posted July 3, 2019 by arjunlimbu in Uncategorized

Govt. Hunting   Leave a comment


We gave our fingerprints, face-id, gps-roaming at free costs to private companies through smartphones, now they will sell it to govt. and govt. will hunt you down by tracking you easily. Leave smartphone use and buy only ‘Hello, hello’ phone. ‘Hello, hello’ phone is the most secure phone in the world. Hunting program started in HK, will come to u in your country very soon.

Law and Crime
First arrest as Hong Kong police prepare citywide raids to hunt down protesters who stormed and vandalised Legislative Council complex
  • Forensics teams have spent two days collecting fingerprints and DNA to identify protesters
  • Source says dozens of protesters are being tracked down with wave of arrests to come ‘in the near future’

Just buy ‘hello, hello’ phone.

Posted July 3, 2019 by arjunlimbu in Uncategorized

Jesus -Buddhist Monk   2 comments


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In this documentary of the ‘Lost Tomb of Jesus (biblical documentary), the Mara is depicted to be the lord, the master in Armenian language as quoted by Prof. James Tabor, university of North Carolina, Charlotte. But the truth is much deeper.

BBC has a document that studied that Jesus was a Buddhist Monk, and in fact it is also true that the word ‘MARA’ is the one who looks after the Worldly affairs. Like the way, you do not like your farmed animals run away, similarly, the Mara doesn’t like like the way the fully enlightened person escapes from this worldly affairs. This typical word mara is the imported from the original language of origin the Pali canon and text of the eastern civilization which the fully enlightened Shakyamuni Buddha used to refer.

Mara would not be happy if you do meditation in order to understand this world systems through purification of mind fully and escape from it. When you are fully enlightened even Mara cannot stop those who are enlightened fully.

Therefore, Buddha’s words are so clear, practical, useful, wise, and scientific.

Posted June 26, 2019 by arjunlimbu in Uncategorized

ANAPANA   Leave a comment


Anapana is an ancient word which means respiration.

Anapana meditation is the moment by moment awareness (attention) of the breath coming in and going out as it is.

Meditation helps children better understand themselves and how their minds work. As children learn to calm and concentrate their minds, they gain mastery over their impulses and actions.

Anapana-Meditation

Meditation Technique

  1. Sit in comfortable position with your back and your neck straight.
  2. If you wear glasses take them off.
  3. Keep your eyes gently closed.
  4. Keep your mouth closed.
  5. Focus all you attention on the entrance of the nostrils.
  6. Remain aware of the natural breath as if comes in, as it goes out.
  7. Don’t try to control or count the breath.
  8. Don’t add any word or imagination of any kind.
  9. When the mind wanders away, bring it gently back to the awareness of your breath.

Try to remain aware of each and every breath that comes in and goes out.

Benefits of Anapana Meditation

  • Improves concentration
  • Increases alertness
  • Develops control over the mind
  • Memory becomes clearer
  • Improves decision-making ability
  • Increases self-confidence
  • Agitation, fear, tension, nervousness and stress decrease
  • Increases ability to understand others and to express oneself
  • Mind becomes healthy, wholesome and strong
  • One becomes full of good wishes for others.

In order to feel these benefits in your life, practice for 10-15 minutes, twice a day.

Reference: http://vipassana24.com/anapana-meditation/

Minute changes in the definition of Anapana. Thank you, please practice and experience yourself.

http://www.conscienceinstitute.com

 

Posted June 18, 2019 by arjunlimbu in Uncategorized

Meditation in School   Leave a comment


Meditation is a true mediation, medicine. Our life spirit is actually the life force. Our life force is the power of respiration. In pali text, the Anapana means respiration- the awareness of the breath coming in as it comes in and the present awareness of the breath going out as it goes out. Awareness on the now, present, instant happening moment which just transmit from one to other which is gross to minute phenomenon to be observed with easy comfortable sitting posture.

https://www.childhoodexplorer.org/meditation

Meditation Technique
  1. Sit in comfortable position with your back and your neck straight.
  2. If you wear glasses take them off.
  3. Keep your eyes gently closed.
  4. Keep your mouth closed.
  5. Focus all you attention on the entrance of the nostrils.
  6. Remain aware of the natural breath as if comes in, as it goes out.
  7. Don’t try to control or count the breath.
  8. Don’t add any word or imagination of any kind.
  9. When the mind wanders away, bring it gently back to the awareness of your breath.

Try to remain aware of each and every breath that comes in and goes out.

Benefits of Anapana Meditation

  • Improves concentration
  • Increases alertness
  • Develops control over the mind
  • Memory becomes clearer
  • Improves decision-making ability
  • Increases self-confidence
  • Agitation, fear, tension, nervousness and stress decrease
  • Increases ability to understand others and to express oneself
  • Mind becomes healthy, wholesome and strong
  • One becomes full of good wishes for others.

In order to feel these benefits in your life, practice for 10-15 minutes, twice a day.

Metta

Metta means “loving kindness”

You can practice Metta for a minute or two after Anapana Meditation by mentally repeating the following words:

  • May I be happy, be peaceful
  • May my mother be happy, be peaceful
  • May my father be happy, be peaceful
  • May my brothers and sisters be happy, be peaceful
  • May all my relatives and friends be happy, be peaceful
  • May all my neighbors be happy, be peaceful
  • May all people of my country be happy, be peaceful
  • May all people of the world be happy, be peaceful
  • May all beings be happy, be peaceful

The five Precepts

  1. I abstain from killing any living beings
  2. I abstain from taking what is not given
  3. I abstain from sexual misconduct
  4. I abstain from saying what is not true
  5. I abstain from taking in drinks and drug that are intoxicating and cause forgetfulness

You may like to keep these five precepts in your daily life. They will help you in your meditation and also help you lead a happy and harmonious life.

Anapana Meditation for Children and Teenagers

http://www.conscienceinstitute.com

https://www.childhoodexplorer.org/meditation

Posted June 18, 2019 by arjunlimbu in Uncategorized

Scholarship Writing Tips   Leave a comment


Step 1. Google ‘scholarship/grant/fund for ….subject” and Read carefully scholarship’s objectives, criteria. See examples in internet.

Step 2.

Step 3. Do not hesitate to keep writing the first draft, words by words, even if simple language. Listing Notes of your strengths with examples- take time to recall your past life with a cold coffee or listening to your sentimental lovely song that takes you to higher stage emotionally. Sometimes, small events relevant is add value.Better Take Days to compile info, you should feel yourself that it is improving quality and contents.  Use keywords. Choose, Revise, Put strong vocabularies to explain, shortening and keep concisely.Make sure each paragraph discusses only one central thought or argument.

Step 4.

Step 5. Rewrite, Review from third, independent party (friends, or someone with higher aptitudes than yours) and ask for honest opinion, suggestion.

Step 6. but why do you need scholarship? Be honest, but don’t be too servile.

Posted June 8, 2019 by arjunlimbu in Uncategorized

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